Never forget that your body is capable of amazing things. With willpower, practice and determination, you can do things you didn't know were possible.

During the month of January, our Saturday morning 10 a.m. class was presented with a "headstand challenge"--whoever could hold a headstand for 10 seconds would win a prize! Students practiced in class every week and on their own at home. Although they started at different levels, over the course of two months every student was able to get their name of the "prize list"! 

I was so proud to see the fight and determination and then the accomplishment in the end when those dancers held their headstand for 10 counts. Congratulations to everyone in the 10:00 Saturday class!

With Pride,
Angela